The exercises in this course involve completing reps using a choice of weights and are designed to boost your metabolism and burn body fat. Students will start with light weight exercises, build strength, and have lots of fun! This class is designed for ages 16+.

Note: 1-day (single-session) class now available on select days. Call for more information.

 In-District students include those whose permanent residence is within any technology center district in Oklahoma. Proof of residency in the form of a utility bill, lease agreement, or mortgage will be required.